SPRING HAS SPRUNG

Over the past week I cannot help but to notice the birds activity, they are churpping like crazy. For the next six months we will experience more daylight than any other time of the year. This will put birds and humans into full days of activity. We here at Gaston Foot and Ankle experience more foot problems related to these activities. People tend to spring into action but often with the wrong shoes. Remember, your shoes should be appropriate for your activity. Yes it is going to be warm then hot but flip flops and sandals all day long will lead to numerous painful foot conditions. Injuries will rise so when they do remember to seek treatment early for the best resolution otherwise an acute problem can become chronic.